Your path of healing and highest expression is uniquely yours. In this post, learn about embodiment as our central body of work: Connecting you skillfully into self, and further into the whole of life on Planet Earth that leaves you able to move through it all with more skill and more grace. It is along […]
What is Embodiment? Read More »
A note to the reader. This piece is here to open you up to the many ways one can connect with The Mountain. It is not a focused piece, but instead is created by weaving together different mountains, and different types of experiences that I have with them. I write it with the intention of
Invoking The Mountain – An embodied and experiential journey Read More »
If you’re like me, then at some point in your life you awoke to a startling realization: that although your childhood instilled you with a particular map and compass for navigating this life, and although this framework served you for the first 2-3 decades of life, at some point (for me, it was at ~26
The Embodied Path – A grounded spirituality for modern times Read More »
Have you ever caught a wild idea? You know, one of those thought forms that capture your mind and enrapture your heart and send you flying down a path of no return from which it nearly becomes impossible to speak to other humans again in a language that fully captures what on Earth is actually
An Ode to The Wild Ones: Running 100 Miles and The Pursuit of Curious Paths Read More »
This post comes with an accompanying 10-minute video: https://www.instagram.com/p/DC9zdt8vrgf/ In addition, you may wish to listen to the accompanying episode of The Mountain Mystic Podcast: Be Guided to Your Inner Truth – The power of working with Sagittarius Fire I invite you to take a moment with me to ground in. That is, to find
Grounding into your Inner Truth [Lessons from working with Sagittarius Fire] Read More »
Read it on Substack Take a moment to drop into your heart. That is, the center of your being – held gently and securely right in the middle of your chest. Take a moment with me to be still, and to be present in your heart. I promise, this practice will change the way you experience reality
Heart-centered meditation practice for changing your connection to reality Read More »
All of you here know that I am here because of my devotion to my greatest guide and teacher in life: that being The Mountain, in all Her spectacular forms. It is the mountain that speaks to me in my waking hours as I look out my window at the open landscape of my home
The Mountain Mystic Read More »
Come walk with me through the forest. That’s what I heard as I woke up to a bright sun shining through my car window. I’d gone to sleep here, in this dirt parking lot off the highway, the night before…. The night before. Ugh, I’d felt so terrible. And that cut deeply, because I came up
On slowing down and new perspectives Read More »
WOW. Just…. Wow. Had you told me five years ago that I’d be spending these past few days resting up as I prepared to travel to Colorado to go run 100 miles through the mountains, I would have laughed out loud. Had you told me I would be resting after spending weeks up in Colorado
5 Lessons Learned Training for my First 100 Miler Read More »
How can we get ourselves to make real, positive change – the kind that leads to sustained, meaningful outcomes that leave ourselves and this world a better place? This is the question that I have been seeking answers to for many years now. It began when I decided to devote myself to taking on the
How to pause to create positive change (step 1) Read More »