Come walk with me through the forest. That’s what I heard as I woke up to a bright sun shining through my car window. I’d gone to sleep here, in this dirt parking lot off the highway, the night before…. The night before. Ugh, I’d felt so terrible. And that cut deeply, because I came up […]
On slowing down and new perspectives Read More »
WOW. Just…. Wow. Had you told me five years ago that I’d be spending these past few days resting up as I prepared to travel to Colorado to go run 100 miles through the mountains, I would have laughed out loud. Had you told me I would be resting after spending weeks up in Colorado
5 Lessons Learned Training for my First 100 Miler Read More »
How can we get ourselves to make real, positive change – the kind that leads to sustained, meaningful outcomes that leave ourselves and this world a better place? This is the question that I have been seeking answers to for many years now. It began when I decided to devote myself to taking on the
How to pause to create positive change (step 1) Read More »