Hi, I'm Katie Hemphill, and I am here as your guide and teacher into embodiment work that will help you heal and transform as you deepen into connection with all parts of self. Some of what we may do together looks like the following:
- breathwork
- meditation
- shadow work
- individualized yoga therapy
- nutrition coaching
- yoga and/or exercise coaching
What is embodiment and why does this form the center of our work together?
Embodiment is a general term encapsulating a broad set of modalities that I am trained in to help you connect deeper with self. In contrast to outdated coaching techniques that have me telling you what is right/best for self then bullying you into making yourself take the shape I think is best, embodiment work is different:
Embodiment work is driven by YOU as I guide YOU to connect more deeply with self. This, itself, is a path of a healing and empowerment as you take back control of your healing and transformation path.
Whatever you are up against (mental or physical health issues, overwhelm, depression or lacking energy/willpower, etc.), I am here to help you resolve the challenges that are keeping you stuck as you are empowered to show up for life in the spaces that matter most to you.
Want to know more about the different forms of Embodiment Coaching that I offer? Here are a few specific reasons someone may wish to work with me:
Get Started:
Fill out my form to connect. Let me know what brings you here and what you are looking for in our work together.
Book a free 15 minute call to connect with me, let me know what challenges bring you here, and what you are looking for in our work together.
How my 1:1 Embodiment Programs work:
Working with you 1:1 is my favorite space to interact with you because I get to give you 100% of my attention as we get to focus entirely on the challenges you are facing.
Before working together, I want to make sure we've had a time to chat about what you are currently facing and the results you are excited to call in. If you haven't yet, complete the form above and/or book a free call with me at calendly.com/katiehemphill/discoverycall
I offer two different programs for working with me to meet your needs and wants:
General Coaching Container: (Billed per call)
Sign up for one of the following options:
1 call (1.5 hours) for $197
3 calls (1 hour each) for $347
6 calls (1 hour each) for $547
Each of these options includes basic email correspondence with myself (Katie) to ask questions between calls. Know that this correspondence is limited and, if you want more individualized coaching available between calls, the next option is for you!
Results-Driven Coaching Container: (Billed Monthly)
With this option I am here to help create the space that you need to achieve the outcome you are here for. Payment is based on a monthly subscription and usually costs ~$1000/month.
Perks include monthly 1:1 calls, individualized practices, and access to my inbox to answer all questions you may have.
While the bulk of our work together is done during our 1:1 calls, I am available between calls to help you make variations to your practices and offer other support you may be seeking.