Immediately after completing my formal education as a Biomedical Engineer (B.S.E., M.S.), I set out to understand all I could about nutrition, human health, and disease progression, including how our behavioral choices lead to the progression of the most common disease states plaguing our modern world.

Over time I developed a thorough understanding of human health, but what I couldn't quite do is turn this information into any sort of useful, transformative process - one that would truly add benefit to the lives of individuals whom I was seeking to help.

From this space I asked a new question:

How can we truly move forward through transformation in a way that leads us forward to better health, mentally & physically?

This second part of the journey took me to a new land: one far away from physiologic mechanisms and pathways and one grounded in real life.

With this new path, I cultivated knowledge & skills that support an embodied lifestyle:

• one where we get out of our heads, including al of the stress and overwhelm that lives up there
• one that gets us grounded in our fuller experience of this world, including how life is truly unfolding within our own human bodies

The point is not that I no longer believe in the importance of science and other sources of valid information.

Instead, it's about living life more fully centered in our own being, learning to make health-conscious decisions from a grounded space:

• cultivating information from experts and other trusted sources that may serve us
• taking aligned action as we tune into our bodies for feedback on whether actions are truly beneficial
• releasing anything that brings too much stress, chaos, or other harm

Together, I bring it forth to you in one transformative experience - one in which you will learn to understand your own experience and to cultivate practices & habits that more fully support your own self; all-the-while, healing those painful & debilitating symptoms that take away from living your best life.