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The Yoga of The Forest

Yoga

Some days, you’ll find me on a yoga mat.

After all, it makes sense that you’d find a credentialed yoga teacher here, on the mat: breathing and moving through postures that a lineage of human beings have gathered to explore the infinitely expansive tradition we call yoga.

What isn’t so logical (on the surface) is where you are much more likely to find me.

Come walk with me through the forest.

Yes, for this particular yogi on a quest to ever-explore the depths of the human experience on this planet at this special time in history, you are much more likely to find me out here:

In the forest.

The forest

Isn’t it a wonderous space? One filled with an infinite web of interwoven beings, nestled in together, living together in a dynamic state of equilibrium.

The forest, with all it’s enlivening energy, is my preferred arena to explore my yoga. It’s a space where I can move and breathe and be.

Yes, to be. It’s my favorite part of it all these days.

Being. Here in the forest as I take in it all.

Everything around me.

More and more that is within me.

Ever learning the deepest truth at the bottom of it all: That we are one in the same.

The yoga tradition teaches us that we can explore all of this on the mat

There is a wild truth to this.

Here, simply as you, here, in this space: standing, sitting, lying, being in the space that you are in.

Moving. Breathing.

Perhaps it is all you need to unlock the secrets that you long for.

I like to teach from this space. It simplifies things. It allows for a clear container for exploration.

And. I like to teach in this, shall I call it, grander arena.

Here, I welcome you to join me in The Forest: my new space for teaching, writing, exploring, and further cultivating a relationship with our own selves, the beings around us, as we come to more deeply know the deepest truth of it all.