Here at Upward Slopes, my primary focus is to help you take action to better support your metabolic health. What is metabolic health? Metabolism is, in a very general sense, a concept that encompasses biochemical reactions. When it comes to the metabolic health of an individual, I am referring to the ability of the human […]
What is Metabolic Health? Read More »
Brief Recap – The Challenge (feel free to skip this section if coming directly from Part 1) Our modern human population is in a rather horrendous state of health – one that is driven, largely, by the same underlying behavioral factors: poor diet sedentary behavior chronic stress This is something we can all understand, but
Overcoming Healthcare Challenges – Part 2 A look at metabolic health Read More »
NOTE: The following post is intended as a high-level view of fat oxidation as a key piece of a healthy body. For a deeper dive into the topic, check out my Your Health, Reprogrammed series on Excess Fat Accumulation. The excess accumulation of fat is one of the defining features of a metabolically unhealthy body.
How to burn more fat Read More »