How do we get ourselves to create positive change, the kind that leads forward to beneficial and sustainable outcomes? Let’s take a look at the question behind Upward Slopes, this time examining New Year’s resolutions. Each January, most of us do a special something. The holidays have come and gone, and with stomachs over-filled and […]
How to Make a New Year’s Resolution Read More »
Last year – early 2020 – I, along with the rest of the world, was hit with a hard realization: that a single virus had the power to overturn our world and threaten the lives of far too many. It was unexpected. It took us all off guard. What’s interesting, though, is that it was
How To Overcome Healthcare Crisis – Part 1, Understand Complexity Read More »
Each of us individuals is on our own unique health journey. We all came into this world with our own genome, uniquely expressed to create the form and function that is each of our own human bodies. From this point in space and time, we moved forward through life with our own life circumstances and
Your Journey to Better Health – The Process Read More »
Checking in Mid-June, 2021 with a post on the direction of the Upward Slopes Health Coaching Platform – because every once in a while it’s important to pause, to tune into what’s happening within and around you, and choose the next best course of action. That’s the Upward Slopes Process, and here I apply it
Creating Positive Change While Building a Health Coaching Platform Read More »
How do we live a healthy life? The answer – well, it turns out that it’s not so simple. I mean that literally. Technically speaking, the problem is not a simple one with a clear solution that I can hand to you. Rather, the problem is complex – there are too many factors at play
How to live a healthy life Read More »