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Healthy Embodied Living

Upward Slopes Large graphics (1)

A Fully Embodied Approach to Healthier Living

For Our Own Selves: Body, Mind, Spirit

For Our One, Beautiful Planet

Once upon a time, I focused on human health as an isolated system. I was deeply interested in helping to support individual human beings to become as optimally healthy as they can be.

I am still interested in supporting your health journey:

  • mentally
  • physically
  • emotionally

These days, I am also deeply interested in working with it all in connection with the greater Earth we live on.

Our dear planet is hurting. Just like we humans are hurting.

And that isn't a coincidence.

Us human beings are intricately connected to the greater living systems that make up the planet.

Healing ourselves goes hand-in-hand with healing our communities; and, with healing our planet.

Let us learn to make healthier choices that work in the greater balance:

  • within our own selves
  • within the greater systems we are one part of
Our Path Forward (8)

I have two options where we can work together as I support your healing process

Fully Online

Wherever you are in the world, let's connect as I am here to support you as we cultivate a healing space full of guidance, practices, and other forms of nourishment that are directly catered to you and your needs.

In this space, I bring together my unique set of experiences focused on supporting your healing and connection to our planet.

Let's get you into nature

With this second option, I am here to get you ready to step out into nature and get into work with nature as your own healer.

While I'm honored to have received teachings from many brilliant humans that have cultivated their own mastery, I continue to find that my greatest guide and teacher is Nature, herself.

In this space, I am here to support you with embodiment practices to set a foundation for our work in nature. Then, let's get you outside and in direct connection with powerful spaces for healing.

Options available for local residents or weekend retreat options. Book a call and let's see if this is a good fit for you.