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Less Stress, Healthier YOU

Healthier living is a messy space, isn’t it? Which is unfortunate, because your ability to make choices that support your body shouldn’t look like a million hoops to jump through as you battle yourself at every step!

In this 5-part workshop series, I am here to guide you out of the stress and overwhelm that comes with making healthier choices, and to guide you into deeper relationship with self as you learn to discern that which truly feels healthy in your body.