Welcome! New Here? Watch the video and read guidance below
Get started with classes below.
Live Classes
I am not currently offering any online yoga classes as I focus my efforts on in person classes. The following offers you pre-recorded zoom classes and workshops.
To express interest in holding online zoom classes, please let me know of your interest by emailing me at katie@upwardslopes.com
Pre-Recorded Classes
These classes are created to provide you with a space to more deeply explore your own yoga practice. They are designed to be paused, skipped through, and with more freedom to explore what your own body is asking for.
Pre-recorded classes also are often brought to you from spaces out on the land, bringing us in deeper connection.
Workshop
The workshop series consists of short (~5 minute practices) that are here to give you the opportunity to examine individual parts of the greater yoga practice.
I recommend going through these workshops early on in your journey through this space. However, know that they are not required before taking part in any full class.