Find your grounding,
Get centered,
And learn to focus on that which matters most.
We live in a world that has embodied chaos. Taught to live up in our heads and caught up in the overwhelm of technology, we have far distanced ourselves from our own bodies; and, from this Earth. The consequences of this way of being are endless. To name a few...
- Chronic, often crippling anxiety
- Overwhelm, hopelessness, depression
- Propagation of direct harm upon one another, and upon this Earth
I recognize a need to change this unskillful patterning: To move into a relationship with self and with this planet that serves to heal, and to otherwise transform into a brighter, more beautiful way of being.
The embodied path is one of connection. It is a path of connection with self as much as it is a path of connection with Nature. It is a path of deepening into connection with all parts self - those that have been ignored, or otherwise suppressed. Through this path, we heal our own wounds, just as we open up to a skillful relationship with self.
Join me in this Earth Embodiment Workshop where we get to do this beautiful work for ourselves as we get to do the same for our Planet Earth.
I made this video for you:
A path of grounding
A path of healing
A path of connection
A path of skillful discernment
A path of light-filled transformation
Module 1: Find your grounding
Cultivate a felt, known sense of safety and connection within self; and with connection to Earth.
As you learn to bring your conscious awareness down into your body, you cultivate a sense of safety and of centering, no matter the conditions you find yourself in life.
Meanwhile, learn to call upon connection to Earth to more fully support your grounding, including your sense of safety, of centering, and of connection to that which matters most.
Module 2: Creating space for what matters most
The world is constantly fighting to steal your attention. Through the power of marketing and developments in technology, the ability to steal your attention had never been more powerful. On top of this, we live in a world of extreme chaos, with an endless number of problems fighting for your attention.
I need you to walk through life with a skillful ability to place your attention where it best serves. Maybe, this is within self. Maybe, this has to do with your own life. Maybe, this has to do with the world outside of you.
The embodied path is one that connects you into the world that expands beyond self. This is not an either/or path. It is a both/and path as you learn to discern what matters most at any one moment in time.
Module 3: Healing
Healing is a loaded, and honestly over-used word in our society. It does not form the center of our work in this program, but it is an essential part of the embodied path.
Turning your attention inward, there is a need to heal the parts of self that cause you pain, or keep you in disconnection from that which matters.
Turning your attention outward, there is a need to heal this world, whether that takes form in your personal relationships, your communities, or the ecosystems that matter most to you.
Here, we call upon healing as it serves your embodiment path, allowing you to hold space for that which matters most.
Module 4: Discernment
With all the chaos of the world, how do you know where best serves to place your attention? Do you place it on yourself? If so, where, and to what degree? Do you place your attention outside of self, holding it in spaces where you can best serve?
The problem with attention in our world is that we so often leave it to the mercy of the forces that are fighting for it. This leaves us scattered, acting without skill as we are spread too thin, or else showing up in the spaces not really meant for us.
We gain our own power when we learn discernment, cultivating the ability to place our attention skillfully in the spaces that matter. From here, we can do the important work and call in the brightest experiences that matter most.
Module 5: Embodied Activism (Being in Service)
The embodied path is one that honors your own sovereign, individual path. It honors your ability to feel good in your body as you stay grounded, calling in the light that brings meaning to you.
The embodied path is one that also demands connection to the world that expands beyond self. Here, in your Earth Embodiment work, you get to focus on your relationship to life in all the forms it expresses in our lives.
From the families and communities to the ecosystems you are part of, embodied acts of service look to how you can more fully show up to heal or otherwise transform the greater webs of life that connect you to more than just you.
Together, it is our embodied acts of service that lift up the whole web of life on Planet Earth.
