Real, meaningful transformation isn't a process of outsourcing your problems or desires to someone else's idealized and oversimplified 5-step plan.
Real, meaningful transformation happens only as we take action from a space in alignment with what is truly alive within; allowing that which is alive within to guide us into aligned action, taking steps through the transformation that we are seeking.
The following two workshop series are here to support your transformation by guiding you into a grounded, embodied space.
Grounded - that is, grounded in your body, in this present moment, in your experience of reality!
Space - because this is what is needed, first and foremost, for any helpful transformation to arise.
It is from this grounded, embodied space that you then step into control of your life, whether you are looking to transform your health or to call in that which you believe will bring you deeper joy & fulfillment.
How it works
Purchasing this Workshop Bundle will give you immediate access to the entirety of the Back In Your Body and Less Stress, Healthier YOU Workshops.
Workshop 1: Embodiment Foundations
Enter into a series of 5 workshops here to help you:
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Get out of your head as you ground into your present state of awareness
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Create space for the transformation that you are ready and willing and excited to call into your body, and/or your life!
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Learn discernment techniques for making challenging decisions tied to your own self (body & mind) in connection to this messy & complicated world we are all part of
Workshop 2: Less Stress, Healthier YOU!
Enter into a 5-day event to:
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Shed the stress and overwhelm that keeps you stuck and unable to take action that you know could transform your health for the better
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Learn simple embodiment practices to deepen into connection with your own body, the only space from which you can make the best decisions possible for your own body!
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Learn discernment techniques for making those health-conscious choices - techniques that let go of a need to fit someone else's idea of "healthy" and tune in directly to what is true for YOU!