Guided Winter Meditation

For deepening in

Love the meditation? Our new community space is open to all who want to dive deeper into meditation practice tied to practical steps for calling it all in.

Sign up below to receive the email with all you need to know about our new community!

Join the newsletter

    We respect your privacy. Unsubscribe at any time.

    The Upward Slopes Newsletter is here for individuals who desire deeper connection (with themselves, with others beings, and with our planet as a whole).

    In this space I bring together systems thinking & biology into embodied practices so that we can move forward along a path of healing, deeper connection, and a greater knowing of what it truly means to be a human being.